Smooth Transition Insoles
Size Guide
Use this guide to choose the best fit for Australian sizing.
| Size | AU Size | Bust | Waist | Hips |
|---|---|---|---|---|
| XS | 6 | 80-84 cm | 62-66 cm | 86-90 cm |
| S | 8 | 84-88 cm | 66-70 cm | 90-94 cm |
| M | 10 | 88-92 cm | 70-74 cm | 94-98 cm |
| L | 12 | 92-98 cm | 74-80 cm | 98-104 cm |
| XL | 14 | 98-104 cm | 80-86 cm | 104-110 cm |
| XXL | 16 | 104-110 cm | 86-92 cm | 110-116 cm |
Measurements may vary by 1–3 cm. If you are between sizes, we recommend choosing the larger size.
Ships by
Free Shipping to AUS only
If you can still click "Add to Cart" — there is still one reserved for you. 🤍

Switch to minimalist footwear safely with our specialized transition insoles. Moving straight from high-drop, cushioned shoes to barefoot styles can sometimes tire out unconditioned foot muscles. These minimalist shoe inserts feature a temporary, flexible low arch to provide gentle relief during your barefoot shoe transition phase.
Unlike traditional, rigid arch support insoles, these inserts allow your feet to adapt gradually, strengthening your arches without shocking your muscles. Designed to fit easily into any Bearefoot shoe, they provide the subtle support needed to transition safely to a natural stride. Protect your feet and enjoy a smooth journey toward better long-term foot health.
We offer fast and reliable shipping across Australia.
Processing Time: 1–3 business days
Delivery Time: 7–12 business days
Shipping Cost: Free shipping on all orders
Once your order has been shipped, you will receive a tracking number via email so you can follow your package in real time.
🔄 Returns & Refunds
We offer a 30-day money-back guarantee.
If you are not completely satisfied with your purchase, you can return it for a full refund.
❓ Need Help?
Our support team is here for you.
📩 support@harperandmatilda.com
👉 For more details, please visit our Shipping Policy page.
Thousands of satisfied customers trust us – If for any reason you are not satisfied with your order, simply return it within 30 days. Shop with us – completely risk-free.
At Harper & Matilda Boutique, we're about more than just the perfect fit – it's at the heart of everything we do.
Whether you need sizing advice, want to track your order, or require assistance with a return, our dedicated team is always here for you.
At Harper & Matilda, we treat every customer with care, professionalism, and attention to detail, ensuring a smooth and enjoyable shopping experience.
📩 We look forward to hearing from you.
You can reach us anytime at support@harperandmatilda.com. Our team is committed to making your shopping experience as exceptional as your purchase.
More than 80,000 customers trust Harper & Matilda Boutique and rate us an average of 4.8 out of 5 stars. Your satisfaction and trust are very important to us.























































































